Self-Management

Advantages of Having An Effective Intrapersonal Communication

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Article:

Advantages of Having An Effective Intrapersonal Communication

It could be a job interview, a team presentation, or an uncomfortable conversation that overwhelms you. You may be telling yourself things like "You can do it!", "It's not as hard as you think it is," or "You are smart and capable!" All of a sudden, be surprised at how it boosts you to accomplish what seemed impossible. 

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HASHTAG RECOMMENDATION:

  • #intrapersonalcommunication

  • #selftalk#mentalwellness

  • #selfawareness

  • #emotionalintelligence

  • #selfreflection

  • #selfimprovement

  • #positivityinspiration

  • #personalgrowth

  • #selfmotivation

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DESIGN CONTENT:

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  • How to Develop Intrapersonal Communication Skills

  • Advantages of Intrapersonal Communication

  • Challenges of Intrapersonal Communication

  • How to Manage Stress Through Intrapersonal Communication

QUOTE CARD

  • Benefits of Self Monologue

  • According to American Psychological Association, individuals who engaged in positive self-talk had increased self-acceptance, self-confidence, and resilience.

  • According to Self & Identity Journal, individuals who engage in negative self-talk are more likely to experience lower self-efficacy and emotional distress than those who use positive self-talk

  • FACT: You can develop better decision-making skills by knowing yourself and being in tune with your inner thoughts and feelings.

  • Did you know? Intrapersonal communication helps you consider all possible outcomes of a situation before taking action to make the right decision for yourself.

  • Have you ever tried doing some positive self-talk before you take a stressful or challenging situation head-on?

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